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Week of 6 May 2019
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That week's recommended article & book
How to Be an Adult in Relationships: The Five Things We Need from Love
Childhood Psychology

How to Be an Adult in Relationships: The Five Things We Need from Love

David Richo

Why we recommend this book

How to Be an Adult in Relationships: The Five Things We Need from Love by David Richo. Richo’s account of the five components of genuine love — attention, acceptance, appreciation, affection, and allowing — and the developmental consequences of their conditional or absent provision gives the most directly applicable available specification of what unconditional positive regard requires and what the absence of each component installs in adult relational and professional behaviour. Where Miller examines what the conditional love dynamic produces, Richo specifies what genuine unconditional regard looks like — making the two books complementary accounts of the same developmental territory from opposite directions. His treatment of how adults can identify which of the five components were conditionally provided in their childhood, and how the absence of each specifically shapes adult professional behaviour, maps directly onto the Bowlby internal working model and the Rogers unconditional positive regard mechanisms the brief covers. For the entrepreneur who has identified the conditional love pattern in their professional behaviour and wants a framework for what building the internal unconditional regard would require — not through revisiting the past but through deliberately installing the present practice of the five components toward oneself — Richo’s account provides the most concrete available specification. Read alongside Miller’s clinical account of what conditional love produces, Richo’s account of what genuine love requires gives the entrepreneur both the diagnosis and the developmental direction.

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