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Week of 20 July 2026
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This week's recommended article & book
Behavioural Economics in Business

How sleep stages contribute differently to business problem-solving — REM vs deep sleep

The first half of the night and the second half are doing different things. This is not a minor detail — it is the structural architecture that determines whether your brain consolidates the analytical learning…

Sleep: A Very Short Introduction
Behavioural Economics in Business

Sleep: A Very Short Introduction

Steven Lockley and Russell Foster

Why we recommend this book

Sleep: A Very Short Introduction by Steven Lockley and Russell Foster is the most concise and research-grounded available account of sleep architecture, the distinct functions of NREM and REM stages, and the consequences of disrupting each. At under 200 pages, it covers the neuroscience with enough precision to be genuinely useful without requiring specialist background. For any entrepreneur who wants to understand their own sleep architecture rather than simply following generic sleep hygiene advice, this is the entry point that makes the subsequent research intelligible.

Articles published this week 36 articles

How sleep stages contribute differently to business problem-solving — REM vs deep sleep

Most people think of sleep as a single recovery state. The neuroscience shows two qualitatively distinct processes occurring in sequence — and understanding which one you are truncating…

⏳ 5 min read #185 Behavioural Economics in Business

Why intrinsic motivation produces more innovative business outcomes than extrinsic rewards

The research on what rewards do to creative engagement is counterintuitive, precise, and largely ignored by organisations that…

⏳ 6 min read #184 Behavioural Economics in Business

The psychology behind why some company cultures foster innovation and others systematically crush it

The culture statement on the wall and the psychological environment people actually work in are often entirely different…

⏳ 7 min read #183 Organisational & Workplace Psychology

Why the most innovative business decisions feel wrong at the time — the discomfort of novelty

The feeling that an innovative idea is wrong is not a signal of poor quality. It is a predictable output of cognitive systems that are doing exactly what…

⏳ 7 min read #182 Cognitive Patterns & Thinking Styles

The psychology of rapid prototyping — why making things quickly reduces the psychological barrier to innovation

The case for rapid prototyping is usually made in commercial terms — faster feedback, cheaper learning, more iterations.…

⏳ 4 min read #181 Decision-Making Psychology

How the 'curse of expertise' means the most knowledgeable person in the room is often the least innovative

Deep domain expertise is built by encoding what works into stable, automatic schemas. That encoding is also the…

⏳ 8 min read #180 Behavioural Economics in Business

Why psychological safety is the prerequisite for innovation — not talent, not resources, not strategy

Every act of creative contribution in a team context is an interpersonal risk. Without a shared belief that the risk is safe to take, the rational individual response…

⏳ 5 min read #179 Behavioural Economics in Business
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